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| ©2008 UI Wellness Programs |
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Wellness Instructors
Elizabeth Miller
Kiya Knight
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Originally from South East Alaska, I’ve spent the past four years living abroad working as a fitness trainer for Club Med, a European owned vacation resort. I had the opportunity to instruct a variety of fitness classes to a culturally diverse clientele both in English and French. I am a freshman studying sport science and recreation. I’m currently certified with A.C.E. and Body Training Systems. Here at the SRC, I teach weights, spinning and step aerobics.
“If you don’t squeeze it, no one else will.” - Kiya |
Peg Hamlett
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As the Fitness Manager for the SRC I coordinate the Wellness Classes, Personal Training, teach, and have various other sundry tasks. I love my job, the students and the great instructors/trainers who work for and with me. I received my M.S. in Sport Science, Recreation and Nutrition. I am certified through ACE, Stott Pilates, YogaFit Level 3, NIA, International Kickboxing Federation and Spinning. When I am not tied to the computer working on the Wellness web page or teaching classes I enjoy being on the Moscow City Council. I am in my 7th year on the council and enjoy the challenge it brings. I also enjoy home handygal projects, and there always seems to be a room in my house I am tiling, painting or just tearing apart and redoing.
“People who laugh actually live longer than those who don’t laugh. Few people realize that health actually varies according to the amount of laughter.” - James J. Walsh |
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